What do we do?
Bringing Holistic Sound Therapy to You, Wherever You Are.
Hum for Your Life combines the transformative power of sound and voice therapy to support healing, balance, and self-discovery. Through crystal singing bowls, vocal frequencies, and tailored tools, we help individuals process trauma, release stress, and reconnect with their energy.
Our offerings include personalised sessions, immersive workshops, and the Hum for Your Life Membership—a unique collection of chakra-aligned audio tracks blending sound and voice therapy. Whether online, in-person, or through our mobile app, we’re here to guide you towards clarity, harmony, and inner strength.
Is sound & voice therapy for you?
dealing with stress, anxiety, discomforts, fatigue or emotional trauma?
You’re someone who feels deeply but may not always know how to express it. Perhaps you’re overwhelmed by the demands of life, struggling to find moments of clarity and calm. You might be dealing with stress, anxiety, or physical discomfort—migraines, fatigue, or even the lingering weight of past emotional traumas.
You’re committed to improving yourself, to healing, but traditional methods haven’t always given you the lasting results you need. You’ve tried mindfulness, yoga, and meditation. You’ve listened to podcasts, read books, maybe even joined retreats. Yet, something still feels missing—a practical, sustainable way to reconnect with yourself and your inner strength.
if this is you, you are right for us. Heal with Sound & Voice therapy.
OUR FOUNDER.
ABOUT CAROLINA BARANSKI
You’re on a journey, just like I’ve been. My spiritual path began in my teens, exploring unseen energies. For over 30 years, I’ve focused on personal growth and healing, earning various qualifications while also working in interior design.
In 2012, a life-changing experience at the Callanish Stones showed me the healing power of sound. Using sound instruments and light language (soul voice), I worked with therapists to release ancestral traumas. That’s when I realised my true calling - to help others heal through sound.
By 2015, I’d earned my Professional Diploma in Holistic Voice Therapy and began offering sessions across the UK, Brazil, and Portugal. Now, with ‘Hum For Your Life Ltd’, I’m bringing sound therapy directly to you, wherever you are.
At ‘Hum For Your Life Ltd’, you’ll discover how your voice can enhance your physical and emotional health. I’ve created easy-to-use methods that fit into your daily life, blending healing sound frequencies with vocal exercises. I’ve also partnered with sound engineers to produce high-quality crystal bowl recordings, offering real therapeutic value beyond standard formats.
I work with heart and humility, using singing, humming, and light language to help you transform your life. What you consume—food, media, or sound—shapes who you are. Together, we’ll raise your vibration from within, empowering you to become the change you seek.
Let’s wake up your best vibes together. Sound is the future of healing, and I’m here to hum alongside you on this journey.
Explore Our Range of offerings we have.
Whether it’s through workshops and events, the deeply calming Hum for Your Life Chakra Audio Membership, or personalised online and in-person sessions, there’s something here for you. We're also created a on-growing library of resources in the blog section and have developed a mobile app to bring sound therapy and practical tools right to your fingertips. Feel supported, and create a life that feels balanced and full of ease.
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WORKSHOPS & EVENTS
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BLOGS
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CHAKRA THERAPY
TESTIMONIALS
“CAROLINA IS REMARKABLY PATIENT AND INSPIRING!”
"Carolina is a talented holistic voice and sound therapist who is passionate about her work and helping her clients to reach a state of peace, joy and wellness."
Yvonne / Reiki Therapist
“THE PERFECT ACTIVITY FOR A GROUP OF GIRLFRIENDS”
"A real break from the fast lane, to just come and receive. Wonderfully passive yet demands honesty and vulnerability."
Hilary / Story Teller
“WORKSHOPS ARE PROFESSIONAL AND SO FUN”
"Carolina’s deep understanding of sound and voice therapy creates a truly transformative experience, helping clients reconnect with their inner balance and well-being."
Lorraine / Nutritionist
“SUCH A PERSONABLE, RELATABLE PERSON”
"With her intuitive and compassionate approach, Carolina guides clients towards relaxation, self-expression, and emotional release through the power of sound."
Stephanie / Tutor
“REAL FEEDBACK THAT FELT RIGHT”
"Carolina’s work is both gentle and profound, offering a unique space for healing and self-discovery through the art of holistic voice and sound therapy."
Hilary / Yoga Practitioner
“I ABSOLUTELY LOVED MY TIME WITH CAROLINA!”
"Through her expert guidance, Carolina helps clients unlock the power of their own voice, fostering confidence, clarity, and emotional harmony."
Caroline / Intuitive Facilitator
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What is your cancellation or refund policy?If you need to cancel or reschedule a session, please let us know as soon as possible. Refunds may be issued depending on the circumstances.
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What payment methods do you accept?We currently accept online card payments, which must be made upfront. Unfortunately, PayPal and cash payments are not accepted at this time.
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Can I purchase a membership or session as a gift for someone else?Absolutely! Gift coupons are available, and Carolina can help you arrange a personalised gift. Just get in touch for details.
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How do I book a session or workshop?Booking is easy! Head to our website’s booking page, select your preferred session or workshop, choose a time, and complete the payment process. If you’re looking for something more specific, you can contact Carolina directly to arrange a personalised session.
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What are the chakras, and why are they important in sound therapy?Chakras are the seven energy centres in your body that govern physical, emotional, and spiritual wellbeing. In sound therapy, aligning and balancing these chakras helps release blockages and restore a healthy energy flow, bringing harmony to your life.
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Who can benefit from Hum for Your Life’s services?Anyone looking to feel more balanced, relaxed, and in tune with their body and mind can benefit. Whether you’re completely new to sound therapy or already experienced, our services are designed to suit all levels, offering something for everyone.
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What is Hum for Your Life?Hum for Your Life is a unique sound and voice therapy service designed to help you reconnect with yourself, balance your energy, and bring harmony to your daily life. Through chakra-aligned soundtracks, workshops, and personalised sessions, we offer accessible ways to experience the healing power of sound.
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How do you use crystal singing bowls in your sessions?Crystal singing bowls are a powerful tool in sound therapy. Each bowl is tuned to a specific frequency that resonates with one of the chakras. During sessions, the bowls’ vibrations promote relaxation, healing, and balance, helping you feel grounded and refreshed.
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Is there a mobile app available for Hum for Your Life?Yes, there’s an external app available to enhance your experience. It’s not hosted on this website but can be downloaded from your mobile app library.
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How does sound and voice therapy work?Sound and voice therapy use specific vibrations and frequencies to help realign your body’s energy, soothe your mind, and support your overall wellbeing. Whether through guided voice exercises or crystal singing bowl frequencies, these therapies promote relaxation, reduce stress, and can even support physical healing.
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Can I use the audio tracks if I’ve never tried sound therapy before?Absolutely! The majority of the tracks are beginner-friendly, offering a gentle introduction to sound therapy. For the best experience, we recommend using headphones to fully immerse yourself in the frequencies.
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How can I access the members-only area?Once you purchase the membership, you’ll be guided to the members’ dashboard, where you can explore all the chakra tracks and resources. When you return, simply log in to the website and access the members area via the menu bar at the top of the page.
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What is included in the Hum for Your Life Membership?Our Chakra Audio Membership is one of several exciting memberships we’ll be offering. It includes a library of chakra-aligned audio tracks, guided yoga suggestions, and supportive resources to help you balance your energy anytime, anywhere. There are 7 chakras, with 6 tracks per chakra, ranging from 2 minutes to 45 minutes.
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What formats are the audio tracks available in? Do I get them?The tracks are available in high-quality high-quality AAC and WAV, Which are superior for therapeutic purposes than the standard MP3 found in most platforms, but equally easy to stream as the way we hand-crafted bespoke executed them especially for this membership user, which you can stream directly from the members-only area. While downloads aren’t included, you’ll have unlimited access to the tracks as long as your membership is active. Don’t forget to use headphones for the best results!
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How are the chakra-aligned audio tracks structured?The tracks range from 2 minutes to 45 minutes, with most designed for beginners. Each chakra features shorter tracks for quick resets, alongside advanced 45-minute options for those looking to dive deeper into their practice.
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Are the workshops suitable for beginners?Yes! All workshops are designed to be inclusive and beginner-friendly. Whether you’re new to sound therapy or looking to deepen your practice, you’ll feel welcome and supported.
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What is the difference between in-person and online sessions?In-person sessions allow you to fully experience the physical vibrations of sound therapy, while online sessions focus on creating a calming and restorative experience from the comfort of your own space. Both are effective and tailored to your needs.
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Do you offer personalised sound or voice therapy sessions?Yes, we offer bespoke one-to-one sessions tailored to your specific needs. Whether you’re dealing with stress, anxiety, or looking to deepen your energy work, Carolina will create a personalised approach just for you.
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What types of workshops and events do you offer?We offer a variety of workshops and events, including sound baths, guided meditations, and voice activation sessions. These can be held in person or online, so there’s something to suit everyone’s needs and schedules.
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How do I prepare for my first session?Come as you are! For in-person sessions, wear comfortable clothing and bring a yoga mat if you have one. For online sessions, find a quiet, comfortable space where you won’t be disturbed. We’ll guide you through the rest.